Day 39: The Grind

Journal Entry (Written by Sarah)

I'm such a boring adult. I go to the pool and deep clean the kitchen. I do the PT app session I've outgrown. I tell myself it's a "rest" day. I get my 8,000 steps and then do some Estim. I think I definitely make connections when we use it. Some people think Estim isn't worth it. But, I watch my body make connections and I know it works.